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For Professionals
Resources for Mental Health
Need support and advice on managing your mental health? Perhaps you want to know how to help a friend or family member who seems to be struggling, or simply want to educate yourself about the different types of mental health conditions?Whether you’re a medical professional or just looking for some information, our simple guides have been created to give equip you with the tools to understand how you can maintain positive mental wellbeing.
Simply click on the links below to download any of our mental health information resources.
How To….
How To Cope With Suicidal Feelings
How To Support Someone Suicidal
How To Be Mentally Healthy At Work
How To Cope With Sleep Problems
How To Improve And Maintain Your Mental Wellbeing
Understanding Mental Health
Understanding Mental Health Problems
Understanding Anxiety And Panic Attacks
Understanding Postnatal Depression And Perinatal Mental Health
Understanding Personality Disorders
For more information about where you can access further support, please visit our directory.
If you are a trans person, or are supporting somebody who is transitioning/ has transitioned with their mental health, you may wish to access the UK-wide Trans+ line; calls are taken by non-binary and trans volunteers.
Mental Health Information
For information on local services and activities that support better mental health and wellbeing Find out more
Volunteer
If you have energy, experience and enthusiasm and want to make a difference in people's lives Find out more
Donate
With your help we can make a real difference in people's lives. Make a donation today. Find out more
Latest Updates
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Events
Royal Academy: Art is Part of the Equation
studiointernational.com
Contemporary art journal with reviews, analysis and commentRelationship with Self by Muru Pillia, Portugal Prints. Photo: Justine Trickett.
You can go along to see Muru’s beautiful piece of work in The Art is Part of the Equation exhibition on at the Royal Academy of Art until 11th January
We all know about the power of music in mindfulness and expression – this film charts the journey of Brent Wandsworth and Westminster Mind’s Mental Health Ch...
Response to #Weeselyreview of #mentalhealthact promised and plan to support #mentalhealth in #schools https://t.co/BUP2LARfN0 #youngminds
Thank you to #NeilRobertson from @BWWMind, director @FreathyTippett, actors @dkerbykendall, @alastairhill91 and to all our audience memebers who stayed, and took part in the post show Q & A last night. It was great to have such an open & honest conversation about #mentalhealth
#NeilRobertson is speaking tonight at #2040ThePlay If you're not already going, you can book now or buy a ticket on the door.
See this Instagram photo by @portugal_prints https://t.co/7Gw77HXn1u
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