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Mind in Brent, Wandsworth and Westminster 

Head Office, Hopkinson House, 6 Osbert Street, London SW1P 2QU

020 7259 8100
[email protected]
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Copyright © 2018 C27 Media
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For Professionals

Resources For Mental Health

Resources for Mental Health

Need support and advice on managing your mental health? Perhaps you want to know how to help a friend or family member who seems to be struggling, or simply want to educate yourself about the different types of  mental health conditions?Whether you’re a medical professional or just looking for some information, our simple guides have been created to give equip you with the tools to understand how you can maintain positive mental wellbeing.

Simply click on the links below to download any of our mental health information resources. 

How To….

How To Manage Stress

How To Cope With Anger

How To Cope With Suicidal Feelings

How To Support Someone Suicidal

How To Be Mentally Healthy At Work

How To Cope With Sleep Problems

How To Improve And Maintain Your Mental Wellbeing

How To Cope As A Carer

 

Understanding Mental Health

Understanding Mental Health Problems

Understanding Anxiety And Panic Attacks

Understanding Depression

Understanding Bi Polar

Understanding Self Harm

Understanding Schizophrenia

Understanding Postnatal Depression And Perinatal Mental Health

Understanding Personality Disorders

Making Sense Of Peer Support

 

For more information about where you can access further support, please visit our directory.

If you are a trans person, or are supporting somebody who is transitioning/ has transitioned with their mental health, you may wish to access the UK-wide Trans+ line; calls are taken by non-binary and trans volunteers.

 

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Mental Health Information

For information on local services and activities that support better mental health and wellbeing Find out more

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Mind in Brent, Wandsworth and Westminster 

Head Office, Hopkinson House, 6 Osbert Street, London SW1P 2QU

020 7259 8100
[email protected]

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© 2017 Mind in Brent, Wandsworth and Westminster
Registered in England 01796928
Charity No. 292708

Copyright © 2021 C27 Media Ltd

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