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How you can help

Mental health issues affect one in four people at any one time, so most people have either experienced mental health problems themselves or know someone whose life has been affected in this way. This often prompts people to want to do something about the issue and there are a variety of ways in which you can access support or make it possible for others to get the help they need.

Access Support

Whatever your support needs, we’d like to know if we can help you directly, or steer you in the right direction.

Help is at hand

Fundraising and Giving

It is thanks to your generosity, imagination and determination that we continue to thrive.

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Work for Us

If you are passionate about helping to deliver better services to people with mental health needs, you have come to the right place.  

Current vacancies


We are always looking for talented and compassionate people to volunteer in the front line of our services.

Help, learn, support, engage


Mental Health Information

For information on local services and activities that support better mental health and wellbeing

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If you have energy, experience and enthusiasm and want to make a difference in people's lives

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With your help we can make a real difference in people's lives. Make a donation today.

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Upcoming Events


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23apr1:00 pm2:00 pmFrench Class


01mayallday02Cooking TrainingCooking Workshops

01may11:00 am12:30 pmPeri-Natal Peer Support GroupPeri-Natal Peer Support Sessions

01may1:30 pm3:30 pmWestminster SingsWestminster Sings