How We Can Help

The Power of Creative Expression

We recognise the therapeutic and enjoyable qualities that many art forms can offer people. Our art, music, written and spoken word workshops, exhibitions, activities and creative opportunities are available to anyone with mental health needs. Read on for more information about what we offer in each area.

Portugal Prints

Portugal Prints has been offering a friendly and supportive therapeutic art programmes to people with mental health difficulties for over 35 years. We run creative workshops, art psychotherapy, commercial design and work experience, gallery visits, education, training, volunteering and work opportunities.

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Create Digital Music

“Music in Mind” is a digital music course using the Apple Logic Pro Electronic Music programme. It is for anyone interested in music or music making and works particularly well for people who may not have the confidence or learning to play a musical instrument.

People work in groups in our IT suite in order to develop their skills and confidence in using digital technology, compose and perform a piece of music from scratch, develop their skills and their peer networks.

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Mental Health Information

For information on local services and activities that support better mental health and wellbeing

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Volunteer

If you have energy, experience and enthusiasm and want to make a difference in people's lives

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Donate

With your help we can make a real difference in people's lives. Make a donation today.

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Upcoming Events

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23apr9:30 am12:30 pmCitizens Advice BureauCitzens Advice

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01may11:00 am12:30 pmPeri-Natal Peer Support GroupPeri-Natal Peer Support Sessions

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