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How We Can Help
Resources For Mental Health
Resources for Mental Health
Need support and advice on managing your mental health? Perhaps you want to know how to help a friend or family member who seems to be struggling, or simply want to educate yourself about the different types of mental health conditions?Whether you’re a medical professional or just looking for some information, our simple guides have been created to give equip you with the tools to understand how you can maintain positive mental wellbeing.
Simply click on the links below to download any of our mental health information resources.
How To….
How To Cope With Suicidal Feelings
How To Support Someone Suicidal
How To Be Mentally Healthy At Work
How To Cope With Sleep Problems
How To Improve And Maintain Your Mental Wellbeing
Understanding Mental Health
Understanding Mental Health Problems
Understanding Anxiety And Panic Attacks
Understanding Postnatal Depression And Perinatal Mental Health
Understanding Personality Disorders
For more information about where you can access further support, please visit our directory.
Mental Health Information
For information on local services and activities that support better mental health and wellbeing Find out more
Volunteer
If you have energy, experience and enthusiasm and want to make a difference in people's lives Find out more
Donate
With your help we can make a real difference in people's lives. Make a donation today. Find out more
Latest Updates
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Events
Royal Academy: Art is Part of the Equation
studiointernational.com
Contemporary art journal with reviews, analysis and commentRelationship with Self by Muru Pillia, Portugal Prints. Photo: Justine Trickett.
You can go along to see Muru’s beautiful piece of work in The Art is Part of the Equation exhibition on at the Royal Academy of Art until 11th January
We all know about the power of music in mindfulness and expression – this film charts the journey of Brent Wandsworth and Westminster Mind’s Mental Health Ch...
It's #InternationalVolunteersDay. A huge thank you to all of our wonderful volunteers, from our reception staff to our counsellors, our fundraisers to our therapuetic session leaders. Without you, we would be unable to reach as many people as we do. Your support changes lives!
Today is #InternationalDayofPeopleWithDisabilities. This year's theme is 'Empowering persons with disabilities and ensuring inclusiveness and equality'. For people with mental health difficulties, inclusion, equality and understanding is so important to improving mental wellbeing. We've come a long way in our awareness and understanding of Mental Health over the last few decades and look forward to a future where everyone with a mental health difficulty is supported to take part fully in our society.
We are #hiring! Want a new role in #Fundraising or to be an #OfficeManager visit https://t.co/n0Z2OEJHdr #LoveMondays #charityjobs Please share and retweet
Thanks for sharing and look forward to the event later today #MentalHealthAwarnessWeek #MIND
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