How We Can Help
Mental Health Training
About Five Ways to Wellbeing
Mind in Brent, Wandsworth and Westminster offer a 5 week programme for organisations to help support their employees improve their physical and mental well-being.
The programme consists of 5 30-minute online workshops across 5 weeks.
Each week, it explores one of the five different ways to enhance wellbeing when working from home: Connect, Be Active, Take Notice, Keep Learning and Give.
- Reflect on wellbeing in their own lives during these uncertain times
- Understand what the science says about how and when the changes we make go the distance
- Identifying opportunities to increasing Five Ways to Wellbeing activities
- Identifying actions to improve happiness and wellbeing whilst working from home
- Brief open discussion for Q&A and sharing experiences each week
Price & bookings
- £1,250 for up to 50 people for 5 sessions
- £1,750 for up to 100 people for 5 sessions