Five Ways to Wellbeing  

Mind in Brent, Wandsworth and Westminster is offering a 5 week programme for organisations to help support their employees during the coronavirus situation. The programme consists of 5 30-min online workshops across 5 weeks. Each week, it explores one of the five different ways to enhance wellbeing when working from home: Connect, Be Active, Take Notice, Keep Learning and Give. 

Learning objectives

• Reflect on wellbeing in their own lives during these uncertain times
• Understand what the science says about how and when the changes we make go the distance
• Identifying opportunities to increasing Five Ways to Wellbeing activities
• Identifying actions to improve happiness and wellbeing whilst working from home
• Brief open discussion for Q&A and sharing experiences each week 

Price & bookings

• £1,250 for up to 50 people for 5 sessions
• £1,750 for up to 100 people for 5 sessions

Find out more and book via [email protected]k or 07597 800840