How We Can Help

About this service

Physical health is integral to maintaining positive mental health. We run a diverse range of fun physical activities for service users, designed to help you take a holistic approach to your overall health and wellbeing.

We aim to provide a wide range of activities to cater to your personal taste, including boxing, table tennis, parkour and boxercise. To find out what activities are currently on offer in Westminster, contact us on 020 7259 8100.



Mental Health Information

For information on local services and activities that support better mental health and wellbeing

Find out more


If you have energy, experience and enthusiasm and want to make a difference in people's lives

Find out more


With your help we can make a real difference in people's lives. Make a donation today.

Find out more

Latest Updates

Follow Wellbeing on your favourite social network

Upcoming Events


23apr9:30 am12:30 pmCitizens Advice BureauCitzens Advice

23apr10:00 am12:00 pmArts & Crafts MorningsArts & Crafts

23apr1:00 pm2:00 pmFrench Class


01mayallday02Cooking TrainingCooking Workshops

01may11:00 am12:30 pmPeri-Natal Peer Support GroupPeri-Natal Peer Support Sessions

01may1:30 pm3:30 pmWestminster SingsWestminster Sings