How We Can Help

It’s your turn to speak….


Do you feel anxious or fearful about the prospect of public speaking?

Do you want to build your confidence?

Want to help break the stigma around mental health through speaking up?

Do you think your wellness journey, whatever road you’ve trodden, may be able to help others?


If the answers to any of the above is yes, we encourage you to join our Public Speaking group.

What to expect

During the course of this project, you will learn to:

  • Overcome your fear of public speaking
  • Build your confidence 
  • Public speaking tips
  • Share your experiences with others in a supportive group
  • How to effectively communicate



The group runs every fortnight on Fridays from 3pm-4.30pm


Hopkinson House, 6 Osbert Street, London, SW1P 2QU


If you’d like to take part in this group, please contact us by email [email protected] or call 0207 259 8100

Our Funders