Mindful Monday Walk
Join us for a FREE Mindful Monday Walk on Monday 24 September 2018
Getting active is good for our bodies and helps us feel better too!
Brent, Wandsworth and Westminster Mind, working in partnership with Enable Leisure & Culture, invites you to try out Mindful Walking for free as part of the #BeActive European Week of Sport in partnership with ukactive.
Remember to bring comfortable shoes and a bottle of water.
Date: Monday 24th September 2018
Venue: King Georges Park, Wandsworth, SW18 2GJ
Meeting point: The Tennis Court
Following your walk you will be invited to attend the Tooting Hub for a free buffet, information sharing on healthy eating/nutrition, exercise and relaxation techniques.
Further information & to register
Name: Christine Street
Tel: 0207 259 8128
To register, please download our Mindful Monday Participant Form.
Download the MINDFUL MONDAY POSTER for a map with directions to the Park and Tennis courts.