Brent, Wandsworth and Westminster Mind opened its doors to the Somalian community on Wednesday 9th May 2018 to raise awareness and break down the walls of stigma which have contributed to the suffering mental ill health in silence. In particular, the workshop focussed on stress management and coping strategies.
The talk was delivered by Xiishod, a group set up to combat mental health stigma in the Somali community. Xiishod means ‘ shame/shyness’ in Somali and is a word that encapsulates how many in this community have been made to feel when trying to broach issues about their mental health. Xiishod helps to spread awareness of mental helth and wellbeing to the Somali community and to other ethnic minority groups.
A wonderful and informative day was had by all ! We’d like to say a huge thank you to Xiishod for coming along to deliver such an important workshop.
“Everyone who attended the workshop was very thankful and asked me to pass on their thanks. I also would like to say a big thank you, to you and everyone at the Tooting Hub. If it was not for all of you such an informative and valuable workshop would not have been possible”