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We are Mind in Brent, Wandsworth & Westminster.
We know that improved mental health and wellbeing leads to better outcomes for people of all ages and backgrounds including improved physical health, higher life expectancy, better educational achievement and increased employment opportunities.
We also know reduced mental health increases the risk of mental health problems, self-harm and suicide. People with mental health problems are often isolated, economically disadvantaged, socially excluded, discriminated against, afraid and alone.
We all deserve the opportunities that improved mental health can bring. We all deserve the support we need to recover from mental health problems and end suffering.
Please look through our information to see if we can support you. If you are unable to find the support you need let us know and we will try our best to link you to another local service.
COVID-19 Update, May 2021
From the 17th May, England will enter Stage 3 of the roadmap out of Covid-19 restrictions, to transition towards a more normal life, meaning indoor venues such as the inside of community centres can reopen, meaning we can start to deliver more of our services face to face.
We will continue to follow government guidance, and strive to deliver services face to face where we can.
Our offices are currently undergoing a phased re-opening, please call your local centre to find out more.
If you are in crisis, please go to our Help Now page.
My Mind Marathon
This March take on your very own ‘My Mind Marathon’ and help make sure those experiencing a mental health problem get the support they need.
Whether is a half, full or ultra-marathon distance, and whether you want to do it in one day or three weeks, dig out those trainers and get walking, running or cycling for Mind in Brent, Wandsworth and Westminster.
We need your support
Everyone’s mental health goes up and down. We work across London to support children, young people and adults to get well and stay well. Our work is particularly important right now. An increasing number of people are reaching out for support for the first time or needing more support as part of their on-going recovery programme.
Please support our vital work and help make sure we can keep support everyone who needs help.
In this workshop we will look at how we can improve our mental health and wellbeing by interacting with nature and being in the great outdoors.
We will look at some of the research and science about the healing powers of nature, explore different nature based activities and mindfulness practices that can promote positive wellbeing.
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